The Black Dime

tonight my life will change completely and hopefully it’s the right choice.
i’ve been there before but not in this state of mind. 
i wish i could be at home now and i hope everything isn’t quite gone yet..
i’m so scared. 


so i’ve been struggling with the delicious protein and how it affects my gut, so on a break from it and it’s been replaced with protowhey…not ideal in terms of trying to boost protein levels but it’s what my stomach can handle at the moment, and the coffee mocha flavour is insane!pretty much the protowhey is hydrolyzed meaning already broken down so it eliminates the hard work for your tummy, and it’s essentially absorbed quicker. would not recommend if you’re ok with regular protein as it’s only 50% protein from memory and highly expensive, more a treat perhaps since the carbs/fats are a bit higher than your regular wpi. and i bought some new phd wired in watermelon, SO MUCH BETTER than tropical. it’s sour and yummy and melony and pretty much my favorite thing and i couldn’t live without it. EVER! View Larger

so i’ve been struggling with the delicious protein and how it affects my gut, so on a break from it and it’s been replaced with protowhey…
not ideal in terms of trying to boost protein levels but it’s what my stomach can handle at the moment, and the coffee mocha flavour is insane!

pretty much the protowhey is hydrolyzed meaning already broken down so it eliminates the hard work for your tummy, and it’s essentially absorbed quicker. would not recommend if you’re ok with regular protein as it’s only 50% protein from memory and highly expensive, more a treat perhaps since the carbs/fats are a bit higher than your regular wpi. 

and i bought some new phd wired in watermelon, SO MUCH BETTER than tropical. it’s sour and yummy and melony and pretty much my favorite thing and i couldn’t live without it. EVER!


telling people lies so my life looks amazing when it’s so far from.


JUICES!!!!!

with all this annoying stress, i didnt really feel like eating too much this morning so i went to safeway to find something yum. 

I came across this juice called Rebootyourlife which is an all natural juice and what i thought may be cold pressed. But then i thought impossible because cold pressed juices have a very short lifespan. With some research i have found out they use a technology called high pressure processing which give a 4 week shelf life and still does not apply heat and is just as nutritionally beneficial as cold pressing.

i checked the ingredients, nutritional info etc against cold pressed juice companies, and it’s exactly the same, but far cheaper!

you won’t be able to do a cleanse on these guys but they’re well priced to have one a day (if you eliminate your coffee).

here is the website http://rebootyourlife.com.au/

  


i dont really have much to say on here at the moment. 

life gets rough sometimes and i’m waiting for it to settle…